Contact Us:

  1-868-640-2765
  1-868-678-3845
  catherine@cgaimagedesign.com
   

 

 

 


Individual

 
Image Management

In this 2-hour workshop you will identify goals to improve your image. You will learn the concept of a capsule wardrobe; understand how to mix and match pieces for maximum use and how to organize your closet. At the end of our session you will leave with a written plan for your improved image with established deadlines.
 
 
Professional vs. Casual Attire
Casual Fridays and dress- down days have created a nightmare for many professionals and organizations alike. In this session you will learn the elements of business dress. You will understand the different levels of business casual dress.
 
Body Analysis
In this session we will determine your body type and identify balance points to position jewelery and necklines in the most flattering positions. We will show you which hem lengths maximize your physical assets as well as address many of your figure challenges and determine solutions to these problem areas.
 
Wardrobe Analysis
Is your wardrobe “full of clothes yet you have nothing to wear”? During a 2 -3 hour visit to your home, we will help you examine your wardrobe and trim the “space- eating fat” out of it by getting rid of your “unwearables” and “questionables”. You will understand the concept of “deadwood” as it relates to image. You will learn to mix and match existing pieces, develop strategies to purchase newer pieces that will go with your existing “wearables”. Together we will develop strategies to create a budget for your expanded wardrobe as you learn the art of capsule dressing. At the end of the session you will have a user-friendly, effective wardrobe that will support your goals of a consistent polished and professional presence.
 
Psychology of Colour
Some colours inspire you while others leave you drained and feeling and looking washed out. This session will help you understand the effects colours have on you as well as others around you. It will help you determine which colours are best suited to you and how to use      those colours in combinations that create high impact for your success.
 
Leveraging Your Personal Power Through Colour, Style, Fabric and Accessories
Learn which colours, styles and fabrics flatter you and present a picture of poise and balance. We will determine your balance points, identify suitable accessories for your lifestyle, enhance your assets and explore the impact of different types of fabrics to create a polished presence.
 
Camouflage Dressing - Creating the Slimmer, Taller You
Ever wanted to look slimmer and taller without the effort of exercise? Do you find that you look out of balance and proportion? We will teach you techniques to enhance your positive assets and play down your problem areas for a polished professional image.
 
Your Hair as an Accessory – Choosing the Right Hairstyle
In our consultation we will examine your hair type, style and cut. We will identify the styles that are best suited to the shape of your face. You will enjoy a one-on-on with our experienced hair stylist and leave with recommendations for the best styles for day, evening and glamour events.
 
Make-up Techniques for the Professional Woman
The beautiful make –up that we see in magazines may not be suitable for the workplace. Many women would prefer to do without make-up because it seems difficult to do. In this session we help you understand the use of makeup, skin care techniques, the different types of make-up scenarios e.g. day, evening or glamour. You will learn and practice techniques to select and apply make-up to add to your overall polished look.
 
Day into Evening Dressing Techniques
Go from day to evening functions with confidence and style. Identify day to evening clothes that give the most impact. Understand the role of accessories and how to choose them. Learn simple make-up techniques to add additional glow for the evening function.
 
Verbal and Non-Verbal Communication Effectiveness
Body language and non-verbal cues send messages that are more powerful than our verbal messages. You will learn to improve the impact of your voice, identify and resolve postures, gestures and habits which limit your power, recognize and counter dominating behaviors, listen powerfully and effectively and establish credibility and poise in meetings.
 
Resume Writing Techniques
It is virtually impossible to land an interview in today’s competitive environment without a well-prepared winning résumé. In our one-one-one session you will understand the role of a résumé, the different types of résumés, how to develop a winning résumé. You will learn about power words and phrases, do’s and don’t of résumé writing. For college graduates or persons with little work experience, you will learn how to identify and present value-adding skills which employers are interested in. 
 
Interviewing Techniques
Gain insight into the mind of the interviewer. In this workshop you will develop techniques for a successful interview. You will learn powerful communication techniques, identify and eliminate barriers to effective communication, recognize and prepare for the different types of interview scenarios and how to project a professional presence at all times.
   
   
   
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